Brene Brown ...
-The Power of Vulnerability
-Listening to Shame
Mindfulness...-The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare-Bridget's mindful breathing/re-centering exercise-What is Mindfulness?
Your Struggles explained...-What Anxiety Does to Your Brain/What You Can Do
-What is PTSD?
-Trauma-Shifting to One Side of the Brain
-Why It's Good to Feel Sad-The Purpose of Our Emotions
The Brain and Mental Health...-Brain & Mental Health…
-The Attachment Theory: How Childhood Affects Life
-Rewiring the Anxious Brain - Neuroplasticity and the Anxiety Cycle-Attachment Theory explained and Impact on the Brain...
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