Services

I'm Bridget St John, a licensed marriage and family therapist in the state of Washington. I received my Master's Degree in Marriage and Family Therapy w/Drama Therapy at Antioch University Seattle. I serve individuals, couples, and sometimes family members on a case-by-case basis.

My specialties are working with trauma, anxiety, and depression. As an Army veteran, I've also provided services for other fellow veterans who've experienced military trauma, struggles adjusting to transitioning from military to civilian life, and overall wellness.

I serve adults age 18 and older.

The therapeutic tools I mostly use are Cognitive Behavioral Therapy, Narrative Therapy, Relational Therapy, Art/Music/Drama Therapy and regular talk therapy. Sometimes people just need someone to talk to in order sort things out.

Brief therapy...
...is a systematic, focused process that relies on assessment, client engagement, and rapid implementation of change strategies. Brief therapy providers can effect important changes in client behavior within a relatively short period.